Wednesday, June 1, 2011
Friday, April 1, 2011
how to get rid of negative thoughts
Here are some steps you can take to get rid of your negative thoughts:
1. Look at the bright side of life. No matter what problems you are facing now, try to look at the bright side. There are always two sides of a same coin. It is up to you which side you want to focus your attention to. If you focus on the negative side, you will make matter worse. On the other hand, if you focus on the positive side, you are going to find a solution to your problem quickly. So, take a step back and look at the situation at hand objectively, look beyond it and try to find the positive sides of the situation.
2. Conquer and Divide. This is a great technique you can use to break things up and divide the main problem into sub-problems until they are manageable. When you break down a complicated problem into sub-problems, thing can become simple and this will allow you to tackle the problem more easily. Finding a solution to a sub-problem become easier when you break one big problem down.
3. Turn negative thoughts into positive reinforcement. This is another great technique to remove negative thoughts. For example, instead of saying "I can't afford to buy that car"; you can change it into a more positive one like "How do I afford to buy that car?". See the power? You simply turn it into a question. This can help motivate you into thinking how to get something that you want.
You see, it is actually quite easy to get rid of negative thoughts. Just be aware of what is going on in your mind. If you find negativity gets into your mind, try to turn it into a positive reinforcement. Always use positive statements instead of negative ones. Focus on the bright side of thing. Remember that a coin always has two sides.
1. Look at the bright side of life. No matter what problems you are facing now, try to look at the bright side. There are always two sides of a same coin. It is up to you which side you want to focus your attention to. If you focus on the negative side, you will make matter worse. On the other hand, if you focus on the positive side, you are going to find a solution to your problem quickly. So, take a step back and look at the situation at hand objectively, look beyond it and try to find the positive sides of the situation.
2. Conquer and Divide. This is a great technique you can use to break things up and divide the main problem into sub-problems until they are manageable. When you break down a complicated problem into sub-problems, thing can become simple and this will allow you to tackle the problem more easily. Finding a solution to a sub-problem become easier when you break one big problem down.
3. Turn negative thoughts into positive reinforcement. This is another great technique to remove negative thoughts. For example, instead of saying "I can't afford to buy that car"; you can change it into a more positive one like "How do I afford to buy that car?". See the power? You simply turn it into a question. This can help motivate you into thinking how to get something that you want.
You see, it is actually quite easy to get rid of negative thoughts. Just be aware of what is going on in your mind. If you find negativity gets into your mind, try to turn it into a positive reinforcement. Always use positive statements instead of negative ones. Focus on the bright side of thing. Remember that a coin always has two sides.
Friday, March 11, 2011
KEY ELEMENT OF NON- VERBAL COMMUNICATION
6 KEY ELEMENT OF NON- VERBAL COMMUNICATION
- Eye contact
- Gestures
- Movement
- Posture, and
- Written communication
Sunday, February 6, 2011
Hurdles in success
These are hurdles to achieve success. If you want to get success, improve these weak areas & take a step towards success.
- Priyanka
Thursday, February 3, 2011
TO ACHIEVE YOUR DREAMS REMEMBER YOUR ABC'S
A- Avoid negative sources, people, places, things and habits.
B- Believe in yourself.
C- Consider things from every angle.
D- Don't give up and don't give in.
E- Enjoy life today, yesterday is gone, and tomorrow may never come.
F- Family and friends are hidden treasures, seek them and enjoy their riches.
G- Give more than you planned to.
H- Hang on to your dreams.
I- Ignore those who try to discourage you.
J- Just do it.
K- Keep trying no matter how hard it seems, it will get easier.
L- Love yourself first and most.
M- Make it happen.
N- Never lie, cheat or steal, always strike a fair deal.
O- Open your eyes and see things as they really are.
P- Practice makes perfect.
Q- Quitters never win and winners never quit.
R- Read, study and learn about everything important in your life.
S- Stop procrastinating.
T- Take control of your own destiny.
U- Understand yourself in order to better understand others.
V- Visualize it.
W- Want it more than anything.
X- ‘Excellerate’ your efforts.
Y- You are unique of all God's creations, nothing can replace YOU.
Z- Zero in on your target and go for it!" - Wanda Hope Carter
If you want to achieve your dreams, remember your ABC's.
IIMS is Center of Swap Dreams - Only IIMS can transform
your dreams into reality.
REASONS TO JOIN IIMS
1. Kanpur's No. 1 Management Training Institute that offers you a Real Practical Education.
2. Relevant & intellectually stimulating training programs.
3. IIMS teach you - "How To be The Best At Every Job!".
4. "Center of Swap Dreams" - Only IIMS can transform your dreams into reality.
5. Develop managerial abilities with decision - making games.
6. Enhance your inner skills like presence of mind, creativity, observation & analyzing power.
7. Everybody can speak. We will teach you to do this skillfully.
8. Importation of Job specific skills & knowledge, immediately enhancing job performance.
9. Sharing & Learning from Real Life Experiences.
10. Develop all-round personalities with a mature outlook to function effectively in different circumstances.
11. Our programs guarantee to transform a normal average student to an expert officer or manager for a lifetime.
12. Quality practical training delivered with high interactive approach.
13. SWOT analysis for each Learner.
14. Earn & Learn together.
15. No Hidden Cost.
16. And many more...
2. Relevant & intellectually stimulating training programs.
3. IIMS teach you - "How To be The Best At Every Job!".
4. "Center of Swap Dreams" - Only IIMS can transform your dreams into reality.
5. Develop managerial abilities with decision - making games.
6. Enhance your inner skills like presence of mind, creativity, observation & analyzing power.
7. Everybody can speak. We will teach you to do this skillfully.
8. Importation of Job specific skills & knowledge, immediately enhancing job performance.
9. Sharing & Learning from Real Life Experiences.
10. Develop all-round personalities with a mature outlook to function effectively in different circumstances.
11. Our programs guarantee to transform a normal average student to an expert officer or manager for a lifetime.
12. Quality practical training delivered with high interactive approach.
13. SWOT analysis for each Learner.
14. Earn & Learn together.
15. No Hidden Cost.
16. And many more...
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